Ashwagandha Root Tablets To Reduce PMS Mood Swings & Menstrual Pain Launched

Ashwagandha root, used in traditional medicine to relieve PMS cramps, irritability, and stress, is now available in tablet form from Zestful Health.

West Columbia, United States - July 13, 2023 /PressCable/ —

With Ashwagandha root gaining significant recognition and popularity as an herbal supplement and adaptogen in recent years, Zestful Health has launched a 675mg tablet designed to unleash its therapeutic potential for various symptoms associated with Premenstrual Syndrome (PMS).

Interested parties can learn more at https://zestfulhealth.com/products/ashwagandha-root-1-serv-sz

Zestful Health is a wellness company that provides its customers with a wide range of vitamin and nutrient supplements for health and immunity. The company recently released its vegan, non-GMO Ashwagandha Root supplement, which can reduce menstrual pain and cramps, increase progesterone levels, regulate reproductive hormones, improve mood, lower cortisol levels, and enhance energy.

More details about the product's benefits, along with age and dosage recommendations, can be found at https://zestfulhealth.com/blogs/news/ashwagandha-root-benefits-age-and-dosage-recommendation-side-effect

Ashwagandha has been used in traditional Ayurvedic medicine for centuries to help the body cope with stress and promote overall well-being. In some traditional medical systems like Ayurveda and Traditional Chinese Medicine, Ashwagandha remedies have long been utilized to address hormonal imbalances and alleviate PMS symptoms. Several short-term studies published in peer-reviewed journals found that women who took Ashwagandha for eight weeks had a significant reduction in fatigue and mood swings.

Zestful Health has launched the 675mg supplement as a natural alternative to selective serotonin reuptake inhibitors (SSRIs), the most common type of antidepressant used to treat PMS-related mood swings.

PMS refers to physical and emotional symptoms that occur in the days or weeks before menstruation. Common symptoms include mood swings, irritability, bloating, breast tenderness, fatigue, and food cravings. The exact cause of PMS is not fully understood, but hormonal fluctuations are believed to play a role.

Several leading nutritional therapists and health writers consider Ashwagandha root a vital part of a woman's "natural toolkit" for treating mood imbalances associated with menstruation. A double-blind, placebo-controlled trial published in the Journal of Alternative and Complementary Medicine supports this claim: "Intervention with Ashwagandha resulted in greater score improvements (significantly in most cases) than placebo in outcomes on anxiety or stress scales."

According to Zestful Health, "Ashwagandha Root also enhances the production of nitric oxide, a molecule that helps relax blood vessels, thereby alleviating those dreaded cramps."

For more information about how Ashwagandha Root can help with PMS, read: https://zestfulhealth.com/blogs/news/holistic-treatment-of-anxiety-stress-the-calming-effect-of-ashwagandha-root-for-pms

Contact Info:
Name: Sheryl
Email: Send Email
Organization: Zestful Health
Address: 1304 Sunset Blvd Suite 1215, West Columbia, SC 29169, United States
Website: https://zestfulhealth.com/

Source: PressCable

Release ID: 89102353

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